PERSONAL TRAINING

PERSONAL TRAINING

"You don't have to be great to start, but you have to start to be great."— Zig Ziglar

Why would you choose Personal training?

There are many reasons why you might choose to work with personal trainers. Maybe you’ve tried in the past to lose weight, but it’s just been too hard to do it on your own. Or maybe you want to learn to lift weights confidently so you don’t injure yourself.

Whatever the reason, you are not alone.

Often, our clients come to us stuck. They have a goal, they know what they should do and could do to get there, but without a plan and weekly accountability, they find it too hard to do it alone.

So this is where we can help. Here at Kate Campbell Fitness, we provide short—and long-term solutions to accommodate everyone’s needs, whatever their fitness level, age, or ability.

We listen to your individual goals at the very beginning and offer program options based on your prior experience, health needs, lifestyle, and desired results.

We listen to your concerns, offer professional advice and work with you through your health and fitness journey.

Choose a monthly payment option and save with our Signature programs, Pro PT, Move Well Therapy, and Shred, which include access to the gym and classes. If you are a member of another gym, choose a one-off session or let us design your self-directed program—the choice is yours.

Love it! Kate and her team are amazing...the fact that they can cater for all shapes and sizes..including mine is impressive. Hilary

Flexible PT Perfect for those of you looking for JUST Personal Training like Val who loves the option of having one or multiple sessions a week depending on her schedule. One-time payment NO contract.

Our Signature Programs

Our signature personal training programs are designed for REAL People with REAL LIFE GOALS

Choose a program which suits your health goals

Finally, the results you've been waiting for

  • "I had never done personal training before or been to a gym regularly and I am loving it! I cannot rate these guys highly enough" _Amy

  • "As soon as I walked in I knew that it was the right gym for me and signed up there and then. You’ll be hard pushed to find a more friendly, supportive gym. With Kate’s help, I saw great results in just 6 weeks and as such signed up for a year!" _Tanya

Top tips

We hope you are excited about taking the first step towards achieving your fitness goals?

Attending a free appointment consultation with your personal trainer is the perfect way to start.