Meet Our Team

"The best Personal Training team is a powerful combination of experience, knowledge and passion."

YOU matter, and from the moment you join us, we want you to feel supported, listened to and confident that you're in the right hands.

By focusing on your lifestyle and individual needs, our friendly, experienced team will listen, guide and educate you, helping you choose the right programme and find fitness, nutrition and wellbeing strategies that actually work for you.

You'll work with a named Personal Trainer who will get to know you, understand your goals and help you build confidence, whether that's training in the gym or following a programme at home. Together, we'll plan your training, discuss nutrition and work out the best way forward.

As a team, we complement each other's areas of expertise. We all bring something different to KCF, and that's one of our biggest strengths! You'll work regularly with your own PT, but you may also train with other members of the team, adding variety, different coaching styles and a fresh approach to your sessions.

When we first introduced this, our clients loved it! More variety, increased motivation and, best of all, great results.

Our team includes full-time and part-time Personal Trainers, specialist coaches, therapists, and class instructors, each bringing their own experience and personality to the gym.

Little FACT: Several of our team started out as clients! Shannon, Jenny and Caimbria all attended my classes and courses and were coached by me before, during or after their pregnancies. It's lovely to see how they've gone from being clients to becoming part of the team.

I'm incredibly proud of the knowledge, skills and experience we have between us. As a team of Personal Trainers and specialist coaches, I can confidently say no other gym in our area has our collective experience.

It's a great feeling to know that wherever you are on your fitness journey, someone on our team can help!

Ready to book an appointment?

If you're new to KCF, please register first for your free consultation, then view our weekly appointment availability to choose a date and time that suits you.

REGISTER FOR A FREE CONSULTATION and VIEW OUR PT APPOINTMENT AVAILABILITY →