New Mum Wellbeing Assessment
We are delighted to offer this not-to-be-missed postnatal wellbeing assessment from as early as 2 weeks post-birth.
What to expect during your assessment
Firstly, we’ll ask how you really are. Transitioning into parenthood is no easy ride, and the truth is that it can be overwhelming and, let’s face it, pretty exhausting.
So let's chat and you can tell us how you're getting on, how your recovery is going, and what your long-term strength and fitness goals are.
Your assessment will include
Postural assessment
Check for abdominal separation (Diastasis recti)
Assess abdominal tone and tension
Pelvic floor exercise demonstration
Practical early exercise guidance
Depending on your personal needs, we can also discuss topics such as sleep, nutrition, daily activity, and feeding support.
From the very beginning of your recovery journey, YOU MATTER, so like many new mums before you, this initial wellbeing check can support, reassure and give you the expert guidance needed to progress safely back to the exercise you love.
Special Offer for New Mums!
When you purchase our New Mums Wellbeing Assessment, you'll not only gain valuable insights and resources tailored to your unique needs, but we’re also offering an incredible deal:
Get your money back on the assessment fee when you buy our 12-session Pure PT Postpartum Program Credit Pack!
This is your chance to invest in your well-being and get the comprehensive support you deserve as you navigate motherhood.
Our Pure PT Postpartum Program is designed to help you regain strength, boost your energy, and enhance your overall wellness. Baby comes too.
Here's how it works:
1. Purchase the New Mums Wellbeing Assessment.
2. Receive expert guidance tailored just for you.
3. Buy the 12-session Pure PT Postpartum Program Credit Pack and get a full refund on your assessment fee!
NEXT STEP
Once you have purchased, please download the Kate Campbell Fitness booking App and book your appointment to see Shannon or Kate