SHRED
Fast results in six weeks
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It's time to set some body goals and get RESULTS
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Set your intentions and stick to it!
Goals
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Support
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Focus
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Commitment
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Accountability
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Results
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Goals • Support • Focus • Commitment • Accountability • Results •
SHRED IS FOR YOU IF YOU WANT FAST RESULTS IN JUST SIX WEEKS
SHRED IS FOR YOU IF YOU WANT FAST RESULTS IN JUST SIX WEEKS
Looking for an effective kickstart, or have a planned event or holiday coming up?
SHRED is our tried-and-tested six-week programme designed to give you the structure, support and accountability to get results.
NO FADS OR FAKE FIXES
No elimination of foods.
Instead, you’ll learn more about nutrition, what works for you and what it takes to stick to a routine.
TRAINING TAILORED TO YOU
Our programme combines a variety of exercise protocols tailored to your individual needs to help you reach your goals quickly and effectively.
OUR JOB
To support, guide and coach you.
YOUR JOB
Show up twice a week for training, fully embrace the nutritional guidance and be prepared to plan, prep and prioritise.
Working hard is key to success with this programme, and you’ll be amazed at what you can achieve when you commit to the plan.
PLUS...
You’ll have access to the gym throughout your programme and a massage therapy treatment at the end.
Next step
Purchase online. Use the code READY2SRED at checkout to receive a 10% discount [Limited time only]
Complete the screening form with as much detail as possible. Download the Kate Campbell Fitness App and book your first personal training appointment and induction with one of our team.
Get in touch
If you have any further questions then please, fill out the enquiry form and one of our team will be in touch.