Sarah chose Kate Campbell Fitness for its women's health expertise

The start of my journey…

I chose Move Well Therapy Personal Training with Shannon because I wanted specialist 1:1 support, the option of massage therapies, as I knew this would keep me motivated. 

During the program, I lost 12 pounds and 16.5 cm from my waist.  I felt significantly stronger, my clothes fit better, my core is stronger, and my overall mental health has improved.

Would you recommend Kate Campbell Fitness?

I love coming to the gym, training with Shannon, and chatting with other members.

I’ve now got a monthly Pro PT membership, which includes weekly personal training, and I also get to enjoy the classes. Coming to Pilates, stretch and flex, and Friday gym circuits.

It’s been a life-changing experience for me, and I would 100% recommend you come and try it yourself.