Monthly Personal Training

Our Signature Program


“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” — Alan Watts

PRO Personal Training

Our signature Personal training programs are designed for REAL People with REAL LIFE GOALS affordable monthly payments short and long term options depending on goals.

All programs includes weekly personal training session gym and classes to enhance your experience and fast track your results. YOU matter and getting the right membership is going to make it easy to make the necessary changes and commitment to help you get the results you deserve.

Save ££ with our Monthly Membership

WHAT MOTIVATED OTHERS TO JOIN

  • Male Health improvement and Weight loss

    After Covid In April 2021 I decided that I needed to do something about my weight and general health. I looked around several gyms and came across Kate and Shannon. A small very friendly gym. Training here is geared up to accommodate everyone of all ages and needs I’m 74 years young! knowing that I have personal training every week keeps me motivated. Since joining I have lost 2 stone and my energy levels have returned.

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Next step

Contact us if you have any questions, purchase online and complete the screening form for your current needs with as much detail as possible and then book your first personal training appointment and induction with one of our team.

Get in touch

If you have any further questions then please, fill out the enquiry form and one of our team will be in touch.