GET FIT FROM HOME
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FITNESS ON DEMAND
Online Coaching
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Custom program plan
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Online Coaching
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Fitness on Demand
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Cuppa and Goal setting with Kate
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Online Coaching - Custom program plan - Online Coaching - Fitness on Demand - Cuppa and Goal setting with Kate -
Time to get moving with Online Coaching!
With the rise of technology, staying fit and healthy has become more accessible than ever before. From online fitness classes to virtual coaching, there is a vast array of resources available at our fingertips.
Blocking out all the noise in the 'fitness world' is tricky because, let’s face it, if you Google fitness programmes, thousands of freebies and paid apps come up. You pay, or you download, and have every intention of sticking to it.
However, when it comes to choosing the right plan or programme for your personal goals, where someone listens and designs or suggests the best options, online freebies turn out to be not that personal at all!
So, stop scrolling, take a moment, and ask yourself what really matters. Your answer should be YOU. YOU matter, and here at Kate Campbell Fitness, we cater for everyone, from all walks of life and levels of fitness abilities; therefore, we know the difficulty many face in taking action and committing to a random online plan or programme.
Leading a healthier lifestyle, smashing nutrition goals and committing shouldn’t be hard; instead, it should be easy, particularly with the right support. As a team whose health and fitness knowledge, unfaltering loyalty, and integrity are unparalleled in our community, we excel at forging lasting relationships with our clients to help them achieve their long-term goals. We work together to ensure specific needs are catered for when we design programmes.
Trust the process, trust the journey and trust us to deliver bespoke programmes, online offerings and unwavering support directly to you.
With a variety of workout options ranging from strength training to cardio, pre and postnatal specialist support to weight loss and rehabilitation, you have the freedom to choose what works best for you.
Like a fairy godmother, your wish is our command!
Additionally, the virtual coaching offered by myself and the Kate Campbell Fitness team provides an added layer of accountability and motivation for those of you who tell us you struggle with consistency or sticking to a routine!
The convenience factor cannot be overlooked either. With follow-along online workouts and one-on-one coaching, you can exercise from the comfort of your own home or even while travelling. I’ve had clients train from Argentina, Spain, Greece and Dubai! This eliminates any excuses or barriers that may have previously prevented someone from maintaining a consistent fitness regimen.
Overall, technology has made it easier than ever to prioritise physical health and wellness in our daily lives. So, if this is a great option for you, then get in touch for more information and to discuss options.
VIRTUAL Personal Training
Custom Program Design
Fitness on Demand
Cuppa and Goal Setting with Kate
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We are dedicated to making workouts enjoyable while keeping you motivated to achieve your personal fitness goals.
Discover workouts you love, mix and match to enhance your routine, and make exercise exciting again!
Subscribe for just £8.99 per month, with the flexibility to cancel anytime.
Choose from our specialised options:
- Keep Mums Fit: Expert-guided workouts that are safe for both pre- and postnatal fitness.
- Kate Campbell Fitness: Access on-demand signature and traditional workouts, including LBT's 321, Pure Core, sessions for older adults, low-impact workouts, and much more.
As your fitness cheerleaders, we strive to provide workouts that cater to everyone's needs. Perfect for when you need an extra push or for a designated period of time.
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Get Fit Anywhere: Unlock the Power of Online Personal Training
Whether you prefer to work out at home or in a gym, our programs are designed to fit your needs.
You can choose to have remote personal training sessions via Zoom or WhatsApp FaceTime with Kate. Please note that availability is limited.
Alternatively, you can opt for self-directed training through our Trainerize app, where you can set your own goals, habits, and weekly workouts.
Our exercise programs, which are designed for you, are flexible, allowing you to choose a 2-day, 3-day, or 4-day split, whether you’re training at home or in the gym.
An added bonus is the ability to connect to the food tracking app MyFitnessPal and use devices like the Apple Watch or Fitbit to monitor your exercise progress.
You can access support anytime.
If this is something you are interested in, let’s chat first to discuss your current routine and how we can assist you with our online offerings.
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Setting goals and intentions can provide clarity, focus, and direction.
You might find yourself stuck in a rut, tired of your current routine, or simply want to chat.
Cuppa with Kate is all about a practical hour-long goal-setting session where, after our meeting, you will have actionable steps to help you move forward with your goals.
You will be sent a form to complete before the meeting, which will be online or face-to-face in the gym.
Contact Kate for more details via WhatsApp 07775515853.
This session is perfect for current gym members or anyone who may belong to another gym but requires affordable, practical solutions.
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If you're searching for a personalised workout program to help you achieve your fitness goals without the need for face-to-face coaching, we have some great options available just for you!
One wonderful benefit of choosing a tailored workout program is that it offers both structure and accountability.
With a pre-planned workout schedule, you can wave goodbye to decision-making and feel confident knowing you're consistently moving towards your goals.
We would love to hear from you, so feel free to reach out for a discovery call.
No Contract, Cancel Anytime, Subscribe when you need a boost, when you have a holiday or event coming up or to complement your current training plan. WORKOUTS FOR EVERYONE
Exercise and fun in the same sentence? Absolutely! LET US BRING THE WORKOUTS TO YOU You’ll have access to a library of 200+ workouts, to follow along to all delivered and coached by a team who take fitness to the next level. With a huge variety of workouts, suitable for complete beginners or those looking to enhance their routine, there is something for everyone.