Mounjaro Success : Let’s Talk Support and Strength
MEET SOPHIE – Weight Loss Injections – Let’s Talk Support & Strength
Lately, we've seen more and more people turning to weight loss injections like Mounjaro as part of their journey, and we understand why. For some, it’s a necessary jumpstart to better health. But weight loss is just one piece of the puzzle. It’s what comes after that often matters most.
That’s where Sophie’s story comes in.
Sophie came to us back in March, having already lost 4 stone with the help of Mounjaro. She was ready to take the next step, to become stronger, build confidence, and learn how to train effectively.
“I joined Kate Campbell Fitness as I wanted to build confidence in the gym, maintain my weight loss after using Mounjaro, and build muscle.”
She wasn’t looking for a quick fix anymore. She wanted real, long-lasting change, and that started with strength training and tweaking her nutrition to ensure a positive result.
Working alongside our PT Max, Sophie threw herself into the weights room. She committed to training three times a week, focused on her technique, and built up her strength week by week.
“Working with Max has been life-changing. I can see improvements in my strength and technique, and I’ve learned so much about safe lifting, progressive overload, and seeing/feeling results.”
And the results? Well, they speak for themselves.
Since starting with us in March, Sophie has:
Lost an additional 2st 3lb
Dropped 55cm in measurements
Reduced her body fat by 10%
Increased her muscle mass
And most impressively, she’s now off Mounjaro for over 3 months and maintaining her total weight loss of approximately 6.5 stone
Sophie’s journey is a powerful reminder that it’s not just about the number on the scale. It’s about building habits, confidence, strength, and understanding your body.
Kate's Gym is friendly, welcoming, and a great environment to build your self-esteem. I’ve always found gyms intimidating, but here I feel confident. The support I’ve received has been amazing!”
If you're currently using Mounjaro or thinking about it, please don’t go it alone. These tools can be helpful, but they need to be supported with strength training, proper nutrition, and expert guidance to protect your muscle mass, metabolism, and overall health.
“I especially recommend Kate Campbell Fitness to anyone on a weight loss journey with Mounjaro who’s worried PTs might judge. Here they won’t. They’ll support you, educate you, and make you feel welcome.”
Sophie’s transformation didn’t just happen because of a jab. It happened because she showed up, stayed consistent, asked questions, tracked her macros focusing on high protein, and trained hard, and we’re proud to have been part of that journey.
If you’re in a similar place, you don’t need to struggle through it. Come and have a confidential chat. We’re here, always ready to help you feel not just lighter but stronger, more in control, and proud of what your body can do.
Thank you, Sophie, for sharing your story.