Pure Personal Training

Pure 1-to-1 Personal Training is the perfect solution for those of you who need to balance fitness goals with everyday commitments.

Not everyone wants to attend the gym without guidance, and not everyone feels confident in a gym or class environment without initial support and a programme to follow.

If this sounds like you, Pure PT could be exactly what you need. Your training will be tailored specifically to you, giving you the support and structure to get started.

Buy 12, 16 or 20 appointment credits to use within three, four or six months, and choose one or more sessions per week. The more credits you buy, the greater the discount.

Get all the support you need when you need it.

You’ll have access to our members’ area with resources to support your nutrition and fitness goals.

When your package ends, you can simply purchase more sessions if you need them. This makes Pure PT ideal if you want regular guidance, motivation and accountability without committing to a full gym membership.

During each session, you’ll work with your Personal Trainer, who will create and progress a programme tailored to your individual needs and goals.

You’ll make steady progress towards your fitness goals without feeling overwhelmed.

We can take baseline measurements at the beginning, midpoint and end to help you see your progress.

From the start, our aim is to give you the practical guidance, support, and accountability you need to become stronger, more confident, and more independent with your training. We’ll help you set realistic goals, support your nutrition and make sure your training works for you.

A question I often get asked is, “Do I need to be a member to access PT?”

The answer is no. You may already be a member of another gym, enjoy activities such as tennis, netball or running, or simply want the support of a Personal Trainer alongside what you already do.

I often tell people we are a stepping stone to building confidence. You might work with us for a short time to achieve a specific goal, learn how to train properly and build the confidence to take charge of your own training.

And the support doesn’t just stop when your package ends.

Many clients come back for check-ins, a new programme, or a little extra guidance when they need it.

We get to know you, how you train, and what works for you, so you’re not starting from scratch every time you come back.

Our door is always open.

Not sure if Pure PT is right for you?

SCHEDULE A CALL WITH KATE, and we can chat about your goals and the best way to get started.